Podcast Playlist: Comfort Listens for Your Winter Blues

Are you in the throes of late-winter overwhelm and seasonal depression? Distract yourself with our City Cast Salt Lake podcast. Here’s a roundup of episodes for those moments when you wanna lean into escapism.

🥘 Comfort Food

I hate (love) to sound like a millennial but: Treat yourself. When the world feels dark I like to indulge in the things that bring me joy. For me, that’s meeting a friend for coffee or trying a new restaurant.

💪 Move Your Body

I’ve slowly been dipping my toe into becoming an outdoor person and moving my body, and it’s niiice. Surprise, surprise, there are a number of ways to stay active in the winter that don't involve a ski pass. The more you know 💫

• Related: How to start running 🏃💨

📺 Reality TV

The fascination with our local reality stars is sweeping the nation. From Real Housewives to Mormon Wives, we’re sat (with dirty soda in hand 🥤) for every second.

💌 Your Small Lake City Dating Stories

Finding love in Small Lake City can be awkward, and tender, and everything in between. Listen to a dramatic reading of your best dating stories.

✈️ Get Outta Town

Sometimes, spending time away can remind you that there’s no place like home. Here we share the best flight deals and airport hacks for a smooth journey.